David Yates 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 121 |
July 25, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 946 | 24 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 25 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 24 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 24 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 23 |
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Workout Graph
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