David Yates 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 122 |
July 26, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 24 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 26 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 25 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 25 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 25 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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