David Yates 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 121 |
August 08, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 23 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 24 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 23 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 23 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 23 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.