David Yates 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 122 |
August 15, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 946 | 473 | 24 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 26 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 25 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 25 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 24 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 24 |
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Workout Graph
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