David Yates 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
August 30, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 24 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 24 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 25 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 24 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 24 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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