David Yates 5000m row
5,000
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 124 |
August 31, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000 | 2:01.3 | 196 | 974 | 24 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 24 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 24 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 24 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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