David Yates 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 122 |
September 12, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 927 | 23 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 24 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 24 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 24 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 23 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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