David Yates 5000m row
5,000
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 123 |
September 13, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 934 | 25 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 27 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 26 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 25 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 24 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.