David Yates 30:00 row
7,339
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 123 |
September 19, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,339 | 2:02.6 | 190 | 953 | 24 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 26 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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