David Yates 5000m row
5,000
Meters
20:09.4
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 123 |
September 20, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000 | 2:00.9 | 198 | 980 | 26 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 29 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 26 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 26 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 25 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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