David Yates 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
September 27, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 949 | 472 | 24 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 25 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 25 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 24 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 24 |
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Workout Graph
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