David Yates 5000m row
5,000
Meters
20:23.1
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 121 |
September 29, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,000 | 2:02.3 | 191 | 958 | 24 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 26 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 25 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 25 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 24 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 24 |
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Workout Graph
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