David Yates 5000m row
5,000
Meters
20:08.8
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 119 |
October 03, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 25 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 27 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 26 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 26 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 24 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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