David Yates 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 119 |
October 04, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 24 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 26 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 26 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 24 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 23 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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