David Yates 5000m row
5,000
Meters
20:22.9
Time
2:02.2
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 123 |
October 10, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.9 | 5,000 | 2:02.2 | 191 | 958 | 23 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 26 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 24 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 23 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 23 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 23 |
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Workout Graph
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