David Yates 5000m row
5,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 121 |
October 13, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 973 | 25 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 28 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 25 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 25 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 24 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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