David Yates 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 123 |
October 17, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 24 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 27 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 25 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 24 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 23 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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