David Yates 5000m row
5,000
Meters
20:01.9
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 119 |
October 21, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,000 | 2:00.1 | 202 | 988 | 330 | 25 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 29 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 26 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 25 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 24 |
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Workout Graph
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