David Yates 5000m row
5,000
Meters
20:05.3
Time
2:00.5
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 121 |
October 22, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,000 | 2:00.5 | 200 | 987 | 25 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 29 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 26 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 25 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 24 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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