David Yates 5000m row
5,000
Meters
20:06.4
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
October 25, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,000 | 2:00.6 | 199 | 986 | 25 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 29 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 26 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 24 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 24 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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