David Yates 5000m row
5,000
Meters
20:06.7
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 120 |
October 31, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,000 | 2:00.6 | 199 | 985 | 25 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 28 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 26 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 25 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 24 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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