David Yates 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 122 |
November 07, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 996 | 331 | 25 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 30 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 962 | 65 | 24 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 24 |
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Workout Graph
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