David Yates 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 122 |
November 10, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 26 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 30 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 28 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 25 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 24 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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