David Yates 5000m row
5,000
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 123 |
November 22, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000 | 1:59.7 | 204 | 1001 | 26 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 29 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 26 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 25 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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