David Yates 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 122 |
December 08, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 1000 | 25 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 26 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 25 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 25 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 25 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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