David Yates 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 119 |
December 13, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 1003 | 331 | 26 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 29 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 26 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 65 | 25 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 65 | 25 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 24 |
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Workout Graph
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