David Yates 5000m row
5,000
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 127 |
January 09, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000 | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 24 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 24 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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