David Yates 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 118 |
June 07, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 24 | 135 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 24 | 128 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 138 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 22 | 128 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 25 | 128 |
| 15:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | 154 |
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Workout Graph
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