David Yates 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 122 |
June 27, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 24 | 135 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 26 | 136 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 24 | 136 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 24 | 135 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 24 | 136 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 24 | 136 |
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Workout Graph
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