David Yates 20:00 row
4,687
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 122 |
August 27, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 24 | 136 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 25 | 137 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 24 | 134 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 24 | 136 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 24 | 136 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.