David Yates 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 123 |
September 02, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 24 | 136 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 26 | 137 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 24 | 136 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 24 | 137 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 23 | 137 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 24 | 136 |
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Workout Graph
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