David Yates 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
298
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 124 |
September 03, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 24 | 136 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 26 | 136 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 24 | 138 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 137 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 24 | 136 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 24 | 136 |
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Workout Graph
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