David Yates 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 121 |
September 12, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 24 | 137 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 26 | 137 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 24 | 138 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 24 | 135 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 24 | 136 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 24 | 141 |
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Workout Graph
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