David Yates 20:00 row
4,737
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 122 |
September 16, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737 | 2:06.6 | 172 | 892 | 24 | 138 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 25 | 136 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 24 | 138 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 24 | 137 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 24 | 141 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 23 | 139 |
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Workout Graph
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