David Yates 20:00 row
4,738
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 123 |
September 23, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 24 | 138 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 25 | 138 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 24 | 136 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 141 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 24 | 139 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 24 | 136 |
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Workout Graph
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