David Yates 20:00 row
4,729
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 125 |
September 24, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,729 | 2:06.8 | 171 | 889 | 24 | 139 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 26 | 140 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 140 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 24 | 138 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 24 | 141 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.