David Yates 20:00 row
4,795
Meters
20:00.0
Time
2:05.1
Pace
304
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 121 |
October 24, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,795 | 2:05.1 | 179 | 914 | 25 | 141 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 28 | 140 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 26 | 140 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 25 | 142 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 25 | 143 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.