David Yates 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 119 |
October 30, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 23 | 121 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 | 121 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 | 122 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 23 | 120 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 23 | 122 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.