David Yates 20:00 row
4,459
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 122 |
January 27, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 23 | 129 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 25 | 123 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 23 | 124 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 25 | 153 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 23 | 124 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.