David Yates 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 122 |
February 13, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 24 | 130 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 26 | 124 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 24 | 125 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | 151 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 23 | 126 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 23 | 124 |
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Workout Graph
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