David Yates 20:00 row
4,589
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 123 |
February 17, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 25 | 130 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 27 | 124 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 24 | 125 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 | 150 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 24 | 125 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.