David Yates 20:00 row
4,591
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 118 |
March 02, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,591 | 2:10.6 | 157 | 839 | 26 | 133 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 27 | 127 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 26 | 126 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 29 | 161 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 25 | 127 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.