David Yates 20:00 row
4,614
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 122 |
March 16, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 25 | 134 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 27 | 127 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 25 | 130 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 28 | 161 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 24 | 129 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 24 | 126 |
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Workout Graph
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