David Yates 20:00 row
4,641
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 121 |
March 31, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 857 | 24 | 132 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 25 | 129 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 25 | 132 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 26 | 150 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 24 | 126 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 24 | 125 |
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Workout Graph
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