David Yates 20:00 row
4,686
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 124 |
April 09, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 24 | 132 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 25 | 128 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 24 | 130 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 26 | 148 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 24 | 130 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 24 | 127 |
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Workout Graph
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