David Yates 20:00 row
4,628
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 120 |
April 28, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 24 | 136 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 27 | 136 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 25 | 135 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 24 | 137 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 24 | 140 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 24 | 135 |
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Workout Graph
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