David Yates 20:00 row
4,671
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 120 |
May 21, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 24 | 138 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 26 | 139 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 24 | 135 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 24 | 141 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 24 | 140 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 24 | 139 |
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Workout Graph
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