David Yates 5000m row
5,000
Meters
22:34.6
Time
2:15.4
Pace
292
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 121 |
June 08, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,000 | 2:15.4 | 141 | 784 | 21 | 124 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 22 | 122 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 21 | 126 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 21 | 125 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 21 | 125 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 21 | 123 |
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Workout Graph
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