David Yates 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
295
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 121 |
June 11, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 22 | 124 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 23 | 124 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 22 | 125 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 22 | 125 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 21 | 124 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 22 | 124 |
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Workout Graph
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