David Yates 5000m row
5,000
Meters
22:01.4
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 118 |
June 25, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 22 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 22 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 22 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 22 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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